When you’re struggling with a drug habit, you want a rehab experience you can count on. While this might include holistic treatments, it also needs to incorporate evidence based treatment. How do these treatments work?
What is Evidence Based Treatment?
In the simplest terms, evidence based treatment offers you rehab that has helped others in your situation. You’re not undergoing modalities that don’t work or are untested. Instead, therapists have used these treatments with success in other cases.
Take a person with a heroin addiction, for example. When he or she undergoes behavioral therapy as a way of understanding why he or she uses, it’s a therapeutic approach. Because an addiction specialist used this same treatment method with success before, it has a basis in evidence. Since it worked well for someone else struggling with a heroin dependency, it may work well for this client, too.
Evidence Based Treatment Offers Flexibility
Therapists don’t conduct research at rehab facilities. That said, they do make a note of the treatments that show uncanny effectiveness. As a result, they can suggest a modality that works well for a substantial number of clients. They can do so even if the treatment is not a typical option for a particular condition.
This is good news for you. You don’t have to undergo someone else’s rehab simply because a curriculum dictates it. Instead, addiction specialists can customize a treatment for your unique needs at intake. This approach offers an invaluable opportunity for individualization.
Where Research Based and Evidence Based Treatment Meet
Where does research come in? Frequently, evidence based treatment has a solid foundation in scientific research. Clinical psychologists and addiction specialists contributed to data analysis, which then leads to treatment recommendations. These now offer repeatable outcomes in specific situations.
It’s a common misconception that you have to choose a facility that follows one or the other treatment philosophy.
Typical Treatment Options You Might Encounter at Good-Quality Rehab Facilities
Because customization is at the heart of successful rehab, therapists work with a broad range of modalities. During intake, they can help clients select those that would work well. At the same time, they understand that down the line there may need to be changes to the modalities. Examples of treatments you might undergo include:
- Cognitive behavioral therapy that helps to uncover dysfunctional thought or action patterns you want to change
- Dialectical behavior therapy, which promotes emotional regulation in situations that you can’t improve
- One-on-one talk therapy that provides you with the tools you need to make changes in your behaviors
- Group therapy for an opportunity to learn how to relate to peers and build up your self-esteem
- Family therapy that establishes healthy communication patterns and functional boundaries
- Outdoor therapy that incorporates hiking, exercise, and fitness activities for all ability levels
- Holistic treatments, which include yoga, mindfulness training, and meditation to handle stresses and triggers in a healthier way
Another aspect of excellent rehab is the assessment of a dual diagnosis. Co-occurring mental health disorders frequently go hand in hand with addictions. By addressing both conditions at the same time, you minimize the odds of suffering a relapse. Suitable treatments include pharmacological support as well as talk therapy.
How to Get Help from Denver Recovery Center
When you’re ready to escape from the vicious cycle of addiction, there’s hope. You don’t have to continue suffering. At Denver Recovery Center, caring therapists work with clients just like you on a regular basis. Call 844-307-2955 now to connect with an addiction specialist.