If you are struggling with substance abuse and want to seek help, finding the right kind of therapy is crucial to reach the goal of getting better.
Rehab centers around the country use a wide variety of methods to treat addiction. Unfortunately, some of these methods aren’t backed by evidence and may not help you recover in the long-term.
Choosing evidence-based treatment that is backed by the success of many other people before you is important so that you can avoid losing any more of your life to the disease of addiction. Denver Recovery Center in Colorado has many options available to help you start your recovery.
Use this menu to skip directly to any section of interest to you in this article:
- What is evidence-based treatment?
- How is it used for addiction?
- Why is it needed for substance abuse rehabilitation?
- What therapies for addiction are evidence-based?
- Are holistic therapies evidence-based?
- Is this treatment available in Denver, Colorado?
- Don’t wait another day to start your recovery.
What is evidence-based addiction treatment?
Evidence-based treatment refers to a range of methods that have helped people recover from substance abuse. It can refer to therapies like cognitive behavioral therapy or dialectical behavior therapy. It can also include other treatments such as outdoor therapy, yoga, and hiking.
With evidence-based treatment centers, rehab methods that have been proven to work for others in similar situations are used during your recovery. These treatments have been tested and have proven to be successful in the past with other patients.
When a patient is treated for drug addiction and the methods used during their treatment have been successful, then there is evidence to show how and why the treatment worked. Take a person with a heroin addiction, for example. When he or she undergoes behavioral therapy as a way of understanding why he or she uses drugs, it’s a therapeutic approach. Because an addiction specialist used this same treatment method with success before, it has a basis in evidence. It worked well for someone else struggling with a heroin dependency, and it may work well for this client, too.
How is evidence-based treatment used for addiction?
Each person who suffers from substance abuse is unique, and their treatment should be too. For instance, people may be addicted to a variety of different drugs such as opiates, cocaine, or alcohol. People also have widely different backgrounds, experiences, and life circumstances that have led up to their treatment. This could include family or personal relationship problems, legal issues, and their mental health. No two people are alike, and one standard treatment plan shouldn’t be applied to every client who enters recovery.
This is why evidence-based treatment is so useful for substance abuse recovery. Many different types of therapies have evidence to support their efficacy, and some may be more useful for certain types of people or certain addictions. Professionals are able to determine which treatments may be the most successful for a particular client and they can utilize those methods during the recovery process.
In order to determine how effective a type of treatment is, there are many factors to consider. The main factor is achieving sobriety, or a complete reduction in the use of a substance. Other factors considered are the patient’s engagement in treatment and any improvement with family relationships, problems at work, and other personal issues. These additional factors tend to improve while people are receiving effective rehab treatment. Measuring these factors is not an exact science, but there tends to be a relationship between reduced drug use and increased personal successes.
Evidence-based treatment is one of the best forms of rehab to help those struggling with addiction. The evidence and results of each therapy have already been shown to work, so you have proof that the time and effort you are about to put into attending rehab can be successful and lead to recovery. You and your loved ones won’t need to worry about the effectiveness of treatment. After all, an individual trying to overcome addiction has enough to worry about. You should be able to have confidence in the therapies you are engaging in while going to rehab in an effort to make your life better.
Why is evidence-based treatment crucial for addiction?
Although there are plenty of rehab facilities and programs that provide excellent care for those suffering from substance abuse and addiction, there are many treatment options that unfortunately do not deliver on their promise of promoting healing from addiction. Some centers claim that their specific treatment will work to help someone struggling with substance abuse, but those promises go unfulfilled, leaving the patient no better off than when they started. In fact, they may even be worse after spending a lot of time and money on these treatments without seeing any improvement.
A big reason for failed treatments is that they are not based on any research or evidence. The patient seeking help is treated with untested and unproven methods. With evidence-based treatment, the healing methods have been researched, tested, and proven to be effective for people with similar addictions or ailments.
Before entering a rehab program, you can speak with a specialist about the type of treatment that has been proven to work best for someone in your situation. You don’t have to worry about going into a rehab facility and not getting the help you need. In addition, the proven treatments can be customized to each individual, as everyone’s needs can vary. You won’t be getting a cookie-cutter treatment, but rather an evidence and results-proven technique configured specifically for you and your needs.
It is extremely important that someone struggling with substance abuse knows that they are in good hands when entering rehab. If there are doubts about the effectiveness of the treatment, it may be harder for them to put all of their energy and focus into a program designed to help. With proven results, you can be confident that you will get the help you need and that you can get better.
What therapies for addiction are evidence-based?
Although therapists do not conduct research at rehab facilities, they do note which treatments are effective for particular groups of people. This allows them to create treatment programs that are proven to work for a large number of patients. The evidence-based treatment can be customized to individuals in order to get the best results possible.
There are several modes of treatment available for rehab patients. A specialist can help the patient decide on what treatments will work best to treat their addiction, and then make changes to the program over time as needed. Some examples include:
Cognitive behavioral therapy (CBT) helps to change negative thoughts that can lead to addiction. By changing negative thought patterns, patients can focus more on treatment.
Dialectical behavior therapy (DBT) allows a patient to deal with the emotions of a situation they can’t control. For instance, if a patient is able to stay off drugs for a period of time, but doesn’t change anything else, they are susceptible to a relapse when negative situations arise. This therapy helps the patient to deal with these situations emotionally.
Patients can participate in group therapy to interact with their peers and those that are struggling with similar addictions. In group, members listen to one another and build each other up. Family therapy is similar to this and helps to promote communication and boundaries that are healthy with members of the patient’s family.
Outdoor therapy is just what it sounds like. It involves being active and getting exercise through activities like hiking, walking or anything that promotes fitness. Anyone can participate in this type of therapy, no matter their skill level.
Quality rehab will also look into the possibility of dual diagnosis. This occurs when a person is suffering from another mental health disorder simultaneously with their addiction. By treating both conditions, a patient has a lower probability of relapsing. A specialist can recommend suitable treatments for these situations.
Are holistic therapies for addiction evidence-based?
There are several different approaches to treating substance abuse. One of the more popular and effective methods is through holistic therapies. These are therapies that treat the mind, body, and soul. While some may be skeptical of holistic therapy at first, it has actually been proven to help those struggling with addiction.
Some holistic therapies include meditation, yoga, tai chi, acupuncture, exercise, massage, and nutrition. Many of these therapies will often be combined in a treatment program as a way for a patient to heal not only their body, but also their mind and spirit. They can also be combined with more traditional therapy like group therapy or one-on-one counseling.
Holistic therapy has also been referred to as alternative medicine and has gained popularity over the last decade. Many adults wishing to overcome addiction have been choosing holistic therapy over more traditional methods as of late.
The main principle behind holistic medicine is that addiction is not just something that affects the mind; it also affects the body as well as the soul. Many people have seen what substance abuse can do to someone’s body based on their physical appearance. Drugs can make someone physically weak, look physically ill, and do serious damage to the body. If both the mind and body are being ravaged by substance abuse, the soul cannot be at peace either. Holistic therapy seeks to treat all three of these facets because treating only one or two of these can leave unresolved issues and make the patient more vulnerable to relapse.
Using holistic treatment for substance abuse can help you identify the underlying issues that come with addiction. By targeting these issues, you can gain tools you need for fighting off the need to use, while also becoming physically healthy. Self-confidence is also increased through exercise and a good diet, which are great tools in the battle against drug addiction.
Holistic treatment is usually used alongside more traditional forms of therapy due to the high level of success that patients experience when using both types of treatment. There are several options available to patients that may be discussed with a counselor in order to decide which approach will work best in a given situation.
Inpatient treatment involves the patient living at the rehab facility while they undergo treatment. This is beneficial for people really struggling with addiction, as they are able to attend classes, group meetings, and have access to professional counselors at all hours of the day. They will always have help whenever they need it.
Intensive outpatient rehab is also known as partial hospitalization rehab. Patients in this stage of therapy will usually stay at a sober home that is near the treatment facility, allowing them to attend meetings and treatment sessions for several hours a day during the week. A patient will be around others that are dealing with similar struggles.
Outpatient therapy is a less intensive form of treatment. A patient will be able to live at home and travel to the treatment facility for meetings and therapy sessions. This step is what patients who start as inpatient clients will eventually work toward, as there is a lower chance of having a relapse at this point.
Even after completing their rehab program, a patient will still need to maintain contact with their support system. Recovery from addiction does not simply stop. It is a process that lasts a lifetime. But with the right program and support, a patient can be confident that they will stay sober and healthy long after their visit.
Is evidence-based treatment available in Denver, Colorado?
For those dealing with addiction anywhere in the United States, Denver Recovery Center is available to help anyone trying to overcome addiction, no matter what their circumstances are. Our facility believes in treating not only the body, but also the mind and spirit. With a variety of holistic treatments and specialized programs, our patients receive the highest level of care in a facility that offers round-the-clock support.
The care that patients receive at Denver Recovery Center is completely customized to their needs. Everyone has unique experiences when it comes to struggling with addiction, and their treatment program needs to reflect that. Our trained specialists are available to work with patients and construct a program that is best suited to their own personal needs. Our facility offers one-on-one counseling, group therapy sessions, and holistic treatments.
Our expert staff members know how difficult substance abuse can be for both patients and their families. We are devoted to giving the best care possible to those that come to our facility to overcome addiction. By working with patients and their families, we can give them the tools and skills they need to heal, get healthy, and overcome their struggles with addiction.
Start your treatment today.
Addiction doesn’t have to be a part of your life any longer. If you or a loved one are struggling with substance abuse or addiction and need help, we are here to provide you with the best care available.
Denver Recovery Center has the experts and tools to help you get better and overcome your addiction. Call us at 844-307-2955 today, and one of our trained specialists will help get you started on your road to recovery.