Are you struggling with addiction? Maybe you’re worried about a loved one’s substance use. Seeking addiction treatment may seem overwhelming. There are so many options, and you may have no idea where to start. You are not alone. Everyone experiences addiction differently. People struggling with substance use and abuse usually don’t thrive with a one-size-fits-all approach to overcoming addiction.
In fact, many people struggling with addiction need to move through multiple levels of care to get a solid footing in their recovery. When you call a treatment facility, an admissions professional listens to your story, struggles, and drug history. This information allows the admissions counselor to determine the most appropriate type of care. In some cases, this can mean a detox program or residential treatment. Other people, however, may not need such a restrictive environment. This may be due to a relatively short drug use history, a strong family support system, or other factors that can contribute to success during treatment.
What are the options for those who don’t need residential treatment? Some may benefit from outpatient or intensive outpatient programs in which a person gets drug addiction therapy for a set amount of time each week. Others find the care from a partial hospitalization drug rehab program, such as the program at Denver Recovery Center in Colorado, to be a good option.
People who are completing drug detox or residential treatment may also enter a partial hospitalization rehab program for extra support as they transition back to their normal environment. For these reasons and more, partial hospitalization drug and alcohol programs can help change your life.
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What is a Partial Hospitalization Rehab Program?
Unlike residential drug treatment, a partial hospitalization program (PHP) allows you to go home each day after you receive treatment. This can be especially helpful for those who have family obligations that need to be addressed such as caring for young children or an elderly parent.
During PHP drug rehab, you spend significant time at a drug treatment facility each day, engaging in up to eight hours of structured activities and therapy sessions. In many cases, people in PHP treatment attend five to seven days a week. After they finish the day’s treatment, they go home to care for their family, pursue academic interests, or work.
This level of care isn’t for everyone. Those who are not medically stable or who have a track record of struggling in their home environment may need a more intense level of care. After all, if you go home every day to an extremely stressful household where others frequently use drugs or alcohol, this type of program may set you up for failure. Everything you worked on over the course of the day can quickly be forgotten when re-entering an unstable environment.
For example, perhaps you made some progress in your therapy group learning refusal skills and anger management techniques. Upon returning home, you find an angry spouse who is high or drunk. You may not be able to deal with these particular circumstances—at least not yet.
The PHP level of care is designed for those who have an established support network at home. This can include dedicated family members, sober friends, and access to support programs like Alcoholics Anonymous or Narcotics Anonymous. In addition, PHP treatment requires you to have some stability and control over your addictive impulses. After you have shown responsibility managing your addiction—usually after completing inpatient care—the treatment team may determine that partial hospitalization treatment is right for you.
What Therapies are Included in PHP Addiction Treatment?
Getting treatment in a PHP drug rehab is similar to inpatient care. You have a dedicated counselor that discusses your progress, struggles, and everyday concerns. A treatment team also creates an individualized plan based on your specific strengths and needs. For example, if you have trouble with assertive communication, you and your counselor will discuss strategies so you can communicate more effectively. In addition, you will participate in group experiences where you role-play scenarios and learn the best way to interact with others. Over time, you can learn how to be less aggressive or passive in your communications when it comes to expressing your needs.
The cornerstone of a drug addiction treatment center usually involves some sort of psychotherapy, sometimes known as talk therapy. This is a blanket term for several effective therapies including cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT). These therapy sessions provide interactions with a qualified addiction counselor that can help you discover the core issues of your addictive behaviors, ways to cope with everyday struggles, and a self-discovery process where you can find new, positive ways to enjoy life without using drugs. As you become more comfortable with your counselor, it gets easier to open up, share, and discuss your progress. Together, you can create a strategy to help embrace sober living.
Psychotherapy has proven effective in treating addiction. Of course, you want to make sure you get every tool possible to help manage your addiction. This is why many inpatient and partial hospitalization programs embrace a holistic approach to addiction therapy. “Holistic” refers to treating the whole person as opposed to a diagnosis or set of symptoms. Instead of simply telling you to stop using drugs, holistic therapies allow you to completely overhaul the way you think, behave, and interact with yourself and the world around you.
There are several types of holistic therapies to address your mind-body connection, overall health, life skills, and attitudes towards your free time. Typically, you will work with your primary counselor to determine which therapies resonate best with you. For example, if you find it difficult to get out of the everyday chatter in your mind leading to compulsive thoughts, your counselor may suggest meditating. As you practice meditation, you soon begin to realize you are not your thoughts; instead, they just pass through you like emotions or sensations. This insight allows you to take a step back from the mental chatter and see how it may be impacting your drug use.
Of course, many people find it difficult to just sit still and clear their mind. There are those that love to be active or get an adrenaline rush. Exercise programs and experiential programs like outdoor therapy allow you to discover positive ways to get your energy out. For example, a partial hospitalization program in Colorado may include excursions where you can go hiking and enjoy nature. In time, you can learn to create new habits replacing compulsive behaviors of drug or alcohol abuse.
In addition to holistic therapies, an important piece of your PHP rehab may involve family therapy. After all, your addiction probably caused significant strains on your relationships. Luckily, with the guidance of a family therapist, these broken relationships may be rejuvenated. Family therapy also helps your spouse, children, or relatives create a supportive environment where they won’t unknowingly enable your addictive behaviors.
Benefits of Partial Hospitalization Programs
Every level of care has its unique advantages. Those in PHP addiction treatment may benefit from:
- Continued support. Life can be chaotic. One day can be great and easy for your recovery. The next may offer new challenges that you struggle to cope with. PHP addiction treatment allows you to check in daily with your counselor to talk about any pressing issues.
- Life skill building. Those who have struggled with addiction for a long time often don’t develop the skills to successfully manage life. After all, when hardships came, they tended to retreat to substances for comfort. PHP drug rehab groups address important life skills like communication, work success, money management, and leisure awareness.
- Easy access to a team of professionals. PHP includes access to services from doctors, therapists, nurses, and many others. Instead dealing with appointments all over the place, you can get the help you need at your rehab program.
- Thriving in a safe, supportive environment. Those struggling with addiction often put themselves in dangerous situations while using or obtaining drugs. By checking into a PHP rehab program each day, you have a safe place that will help you learn and overcome your struggles.
- Enjoy time with family. Anyone going though residential treatment knows it is difficult to be away from family and friends. With a PHP, you have the ability to work hard on your recovery and enjoy the comforts of home each evening.
- Help with other mental health issues. Many people struggling with addiction also deal with anxiety, depression, and other mental illnesses. A dual diagnosis partial hospitalization rehab program addresses and treats these issues along with addiction.
- Taking the next step in your recovery. Many individuals fresh out of an inpatient program worry about how they will deal with their “real” lives. After all, residential treatment is a very structured, regimented program. For many who struggled with addiction, their lives were far from structured. PHP offers daily structure and can help you effectively plan for each night at home.
Treatment After Partial Hospitalization Drug Rehab
Just like in residential treatment, individuals eventually complete partial hospitalization addiction treatment programs. What comes next? Because this is part of a continuum of care, many people begin an outpatient or intensive outpatient program. These programs require less time in therapy and more personal freedom. Of course, you still have access to support when you have any setbacks.
Success in any of these programs requires your attendance and honest effort. As you progress through the continuum of care, you become more and more resilient to the everyday challenges that once triggered your drug use. In time, you can successfully manage your recovery on your own. Just imagine how empowered you will feel when you can finally celebrate sobriety milestones!
Recovery takes work, dedication, and personal responsibility. A partial hospitalization drug program is just a part of your journey to sobriety.
Is There a Partial Hospitalization Drug Rehab Program in Denver, Colorado?
Do you think PHP addiction recovery may be right for you? Do you live in the Denver, Colorado area? If you answered yes to these questions, then Denver Recovery Center is ready to help you.
Located in nearby Broomfield, Colorado, Denver Recovery Center offers comfortable, individualized treatment regardless of what you’ve been through. We take the time to get to know you. We listen to your story, your concerns, and your personal goals. From there, we customize drug treatments that resonate with you.
By using the latest evidence-based treatments and a comprehensive holistic therapy program, you will have access to a variety of tools to help you overcome your addiction. If you have struggled to find success in other drug treatment programs, the exciting offerings of Denver Recovery Center may offer you the perspective and motivation you need to finally get clean.
As a resident of Colorado, you already know this beautiful landscape offers so many opportunities for adventure and self-discovery. Why not integrate these opportunities into your drug treatment? Denver Recovery Center incorporates outdoor therapy like hiking and simply interacting with nature as a way to develop new interests and learn how to experience excitement without using drugs.
If you’re from another area of the country, we happily accept people from every state in the USA and most insurance carriers as well. If you feel that getting away from your life and spending some time recovering in the mountains would be beneficial, we’re here to help you get started.
Get Connected to a Partial Hospitalization Program in Colorado Today.
Addiction is a progressive mental health disorder. Without treatment, it only gets worse with time. Do you really want to sacrifice your career, family, and health for the hollow feeling of a temporary high?
Of course, it’s not easy to face your addictions. Making major changes in your life often requires a lot of effort and self-examination. It is usually easier to make excuses not to seek help.
Do you want to know one of the major regrets of those going through our program? They wish they had called us sooner. Instead of being sick and tired of being sick and tired, they once again had the opportunity to take control of their lives.
Are you ready to change your life? Do you think a partial hospitalization program in Denver, Colorado may be right for you? A simple call to (844) 602-3175 will put you in contact with a dedicated admissions counselor who will listen to your story without judgement. Together, you can start taking the first steps of once again enjoying a drug-free life.
What have you got to lose? Call Denver Recovery Center today.