When you’re looking to get help for your addiction to drugs or alcohol, it’s important to know various treatment methods. In fact, addiction is an extremely powerful disease, and sometimes medications for your addiction isn’t the best route. Therefore, it’s important to learn more about how a holistic treatment method can help you recover. You’re about to get the answers to the question of what is holistic approach for addiction.
What is Holistic Approach for Addiction?
There’s a major opioid epidemic in America, and many may have you think the source is heroin. However, the reality is the opioid epidemic actually began due to different prescription pain medications. The current leading cause of overdose in America is still from prescription medications.
This is why it’s so important to understand what is holistic approach for addiction. Moreover, addiction treatment programs that offer a holistic approach will help you recover without medications. Medications can help some people who are overcoming addiction, but going the holistic route can be much safer. Furthermore, through these methods, you’ll begin to see that you don’t need any form of substances to help you live a joyful life.
What is Holistic Approach for Mental Illness?
The leading cause of addiction is mental illness because many people self-medicate or have an addiction to medications. However, with a holistic approach, you’ll learn how to manage your anxiety, depression, PTSD, or other symptoms. It’s extremely empowering to find that you don’t need any type of medication to live a happy, successful life. In treatment, therapists will work closely with you to teach you new ways of managing these challenges.
Specifically, individual therapy can help you work through various forms of anxiety, as well as symptoms of PTSD and depression. In many cases, talking through the issues can help your brain to process what’s happening and find solutions. A therapist is going to be there to teach you alternative coping skills so you can begin managing your life better. Additionally, group therapy is extremely beneficial because seeing that you’re not alone helps you create new connections.
What is Holistic Approach Outdoors?
Aside from traditional talk and behavioral therapy, outdoor therapy can help you greatly with your recovery. Hiking and other outdoor activities helps to create neurotransmitters in the brain to help you enjoy life. In active addiction, many people lose their sense of fun and joy, and that’s why this is so helpful. Here at Denver Recovery, you’ll be able to experience outdoor therapy and other great activities.
Our treatment center helps people like you begin on the path towards recovery from addiction. For example, some of the other substance abuse treatments we offer include:
- CBT
- DBT
- Family therapy
- Group therapy
Learn more about Denver Recovery and how we can assist you by calling us today at (844) 602-3175.
